ጥዕናዊ ረብሓታት ጾም – Tzom – Fasting Lead To Many Health Benefits – Reduced Risk Of Diabetes – Heart Disease – Cancer

ጾም ንዝተወሰነ ሰዓታት መግቢን ማይን ካብ ምውሳድ ምቚጣብ ማለት ኢዩ። እቲ ምቚጣብ ካብ ዝተወሰነ መግብታት ክኸውን’ውን ይኽእል ኢዩ። ዝበዝሕ እዋን ንሃይማኖታዊ ዕግበት ኢልና

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ቅድስት ድንግል ማርያም ምስ ወዳ ኢየሱስ ክርስቶስ ኣብ ደብረ ሲና ኤርትራ – Kidisti Dngil Mariam And Her Son Yesus Christ Was Living for 4 month in Eritrea – Debre Sina

ታሪኽ፥ ከምኡ’ውን ሓደ ሓደ ኣዋልድ መጻሕፍቲ ከምዝትርኽዎ ብዘመነ ሄሮድስ ቅድስት ድንግል ማርያም ምስ ወዳ ኢየሱስ ክርስቶስ ብስደት ናብ ምድሪ ግብጺ

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